"2020 USEF GUIDELINES & RULES FOR DRUGS AND MEDICATIONS"
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[5] Depending on how much you smoke, there's no way of knowing how much time you'll need to be all the way in the clear, but with the right combination of techniques, you can be fairly confident that you'll pass if you stop using any kind of nicotine 3-4 days before your test for lighter smokers and up to 2 weeks for heavier smokers
Later on it brought me to John McLaughlin, but thats another story, which well get to soon
The recognition of chronicity is not a minor issue, since as the guidelines point out, repeated interventions and multiple cessation attempts are often required to control the condition.1 Smoking is also regarded as a risk factor for many diseases, mainly respiratory, cardiovascular and neoplastic