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It is naturally produced by the body from three amino acids: Glutamine Glycine Cysteine This powerful antioxidant is found in almost every cell and performs several essential functions, including: Neutralising harmful free radicals Supporting the body's natural detoxification process Strengthening the immune system Protecting cells from oxidative stress Maintaining overall cellular health Simply put, glutathione works behind the scenes to keep our body's cells healthy and functioning efficiently

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J Cell Physiol 165 (2), 307312

Antioxidant levels build up in the system over time, so consistency is key

(4) Add 300 L of chloroform-methanol (V:V=2:1) into the centrifugal tube with the lower layer of solution, vortex for 30 s, and ultrasonic extraction for 10 min in an ice-water bath