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Oral iron therapy remains the first-line treatment for IDA and iron deficiency 26 (Table 1), with evidence supporting lower dose (20 mg/day) being as effective as high dose (80 mg/day)

Unlike oral supplements, intramuscular injections bypass digestion for better absorption and faster results

[8] Similarly, patients with gout or hyperuricemia should avoid high niacin intake, as niacin (even in nicotinamide form) can raise uric acid levels and potentially trigger gout flares

This effect can be significant for individuals exploring ways to optimize their body's energy utilization and metabolic processes

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