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Please consult a healthcare professional before using CBD, especially if you are pregnant, nursing, or have a medical condition.

I began smoking socially when I was about 38, as all of my friends were smokers, I then ended up smoking all of the time, especially in my previous job as I did shift work and my colleagues were also smokers. Throughout my journey I really had tried to quit on a number of occasions but always failed, I think I had tried to stop smoking previously but this was to please others and I didnt have the motivation to do it for myself

Our data align with the literature, with relapses occurring mainly between the end of the intervention and the 3-month follow-up

doi: 10.1371/journal.pone.0158166 77 SchultheisJBeckmannDMulacDMllerLEsselenMDferM

It is not inherently dangerous, but when used in poorly ventilated areas, it can cause mild irritation in your eyes, nose, throat and skinand in some cases may cause headaches or confusion