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Lynch, B

The good news is that healthy lifestyle choices, such as controlling calorie intake, eating certain micronutrients, and exercising regularly, can significantly reduce the rate at which telomeres shorten in healthy cells [27]

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Harsh winter weather robs our lips of moisture, to the extent that they may become chapped and cracked, says Busi, BSD Practitoner and Skincare Specialist and Founder of Second Skin Therapy

If you are experiencing side effects while taking an antidepressant, share and be honest about it with your health care provider