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Day 3: Veggie Omelette Ingredients: 3 large eggs or egg substitute 1/2 cup cherry tomatoes, halved 1/2 cucumber, diced 1/2 avocado, sliced Salt and pepper to taste Preparation Steps: Whisk the eggs in a bowl and season with salt and pepper

Read this post Troublemakers That Make Us Sick: Toxic Heavy Metals Much as we may not want to believe it, we all have toxic heavy metals inside of our bodies

Swimming counts