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Sometimes it's like eating chicken and broccoli

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These might be personal boundaries: If someone asks me to smoke, Ill refuse once, then leave. Or boundaries you share with your social circle: Let me know when you plan to smoke and Ill step outside. Please dont ask me to smoke or invite me over while youre smoking. Reconsider certain relationships and environments, if necessary If most of your social encounters revolve around marijuana use, deciding to quit may lead you to evaluate the people, places, and things that used to take up your time, Egel explains

While the FDA recently proposed ending the sale of menthol cigarettes and flavored cigars, the ban will likely take some time to implement and does not cover all flavored tobacco products

"My understanding," he says, "was that it was a planned act of escape