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It is also used for its anti-aging properties and to improve skin health, given its role in detoxification and protection against environmental damage

GHK-Cu is a copper-complexed tripeptide with the amino acid sequence glycyl-histidyl-lysine (GHK)

Conclusion Reduced glutathione is a versatile and powerful antioxidant with numerous health benefits, including skin whitening, detoxification, immune support, anti-aging, and protection against chronic diseases

It should not be used during pregnancy

It is found in various food sources, including red meat, fish, and dairy products, but supplementation can be beneficial for those who may not get enough through their diet