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While the results are promising, long-term efficacy, safety, and accessibility will determine whether these agents become the next standard of care

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Bottom Line GLP-1 users should target 1.22.2 grams of protein per kilogram of body weight per day depending on age and activity level, distributed across multiple meals with adequate per-meal doses

Patients often experience increased energy levels, better mood, and enhanced physical mobility, contributing to a more active and fulfilling lifestyle

However, for the best results, its also essential to eat healthily, stay active, and seek support if you're feeling stressed or down