Wheat Berries, Hard Red, Winter Wheat, Wheat Montana Size:5 lb Heart-healthy: Studies have shown that

Heart-healthy: Studies have shown that incorporating lentils into your diet may help reduce the risk of heart disease by lowering cholesterol levels and improving blood vessel function

making it an excellent plant-based protein source

In real-life terms

Black walnuts stand out in the nut world because of their distinct

Non-GMO: NO

Wheat Berries, Hard Red, Winter Wheat, Wheat Montana Size:5 lb Heart-healthy: Studies have shown thatHard red winter wheat berries are among the most popular grains for artisan style bread and other baked goods. This type of wheat is named "hard" because of its tough outer shell, which protects the inner kernel from damage and pests. The term "red" refers to the color of the wheat berries, which can range from light brown to deep red. Hard Red Wheat Berries are packed with nutritional goodness: Loaded with fiber to promote digestive health High in