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If you smoke more than 10 cigarettes per day, use the following schedule below: STEP1: Use one 21 mg patch/day---Weeks 1-4 STEP2: Use one 14 mg patch/day---Weeks 5-6 STEP3: Use one 7 mg patch/day---Weeks 7-8 * if you smoke 10 or less cigaretttes per day, start with Step2 for6 weeks, then Step 3 for 2 weeks
The composition of the aerosol produced by smoke-free products is fundamentally different from smoke, which contains solid particles and over 6,000 chemicals, of which a hundred have been identified as harmful or potentially harmful
Plus, you can keep properly maintain your property so other harmful things (like mould and mildew) dont form
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