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It results from neurological conditions that damage brain cells, impairing skills such as remembering, thinking, and communicating

[DOI] [Google Scholar] 96.Huang T., Zhang K., Sun L., Xue X., Zhang C., Shu Z., Mu N., Gu J., Zhang W., Wang Y., et al

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Indeed, a recent study has shown electrophysiological evidence of meditation-nave participants in a 2-week intervention of Yoga Nidra, showing local sleepthat is, increased synchronization evidenced by delta wavesin the central area and reduction in the prefrontal area