While most patients are able to achieve an acceptable QoL, very few go into complete remission
Macronutrient Guidelines Micronutrient Focus Vitamin C : Required for collagen cross-linking and fibroblast function Magnesium : Nervous system recovery and muscle relaxation Zinc : Tissue repair, immune modulation Silica & Copper : Support soft tissue elasticity and vascular repair Use Greens + Reds to meet micronutrient needs, support gut health, and reduce systemic inflammation
One thing I wont do here is hand you a dose or a place to buy it, because thats the exact DIY behavior that gets people hurt
Our medical team will recommend an optimal schedule during your consultation and adjust as needed based on your progress
For managing nausea specifically, the following strategies may help: Eating cold or room-temperature foods , which tend to have less aroma and are often better tolerated than hot meals Ginger-based foods or drinks (for example, ginger tea or ginger biscuits) there is modest evidence supporting ginger's role in reducing nausea [24] [25] Resting upright for 3060 minutes after eating to support gastric transit Avoiding strong food smells during preparation if nausea is prominent Constipation is another common side effect associated with GLP-1based therapies
