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[8] Paying only for the meds and then doing your own research on recipes and exercise can save you a bundle

The study, which ran from October 2018 through June 2023, indicated the following: There was a 20% reduction in the risk of heart attacks, strokes or death due to cardiovascular disease in the participants who took semaglutide, compared to the participants in the placebo group

Also, avoid fried foods and fatty foods, which can worsen diarrhea and other symptoms caused by GLP-1 drugs

Your blood sugars lower, and your digestive system slows down (gastroparesis)