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GLP-1 RAs will also slow down your digestion, so youll feel fuller from eating less food and stay fuller for longer.13 They will also influence the hormonal balance that informs satiety, tricking your brain into believing youre fuller than you are.14 Insider Tip: Slowed digestion is one of the main culprits behind GI symptoms common among GLP-1 RAs

Local tingling or pain is common before the blisters appear

Good dietary sources include meat, poultry, fish, eggs, and dairy foods. Vegetarians, vegans, and people with limited intake of animal products often rely on fortified foods such as plantbased milks, breakfast cereals, or nutritional yeast, but these may not fully meet daily needs in every case

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