glp 1 with blue cross blue shield GLP-1 Blue Cross Blue Shield of

Jiang 2014)

Key Takeaways: Best Muscle-Support Supplements on GLP-1s Creatine + HMB: Muscle retention + strength Electrolytes: Combat cramps + GI side effects Protein powders: Hit daily protein targets Vitamin D3+K2: Support bones + muscles How Creatine Supports Performance While on GLP-1 Beyond preserving lean mass, creatine can: Enhance high-intensity effort tolerance, making workouts feel easier

* Correspondence: Gilda Sandri, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Ferulic acid is a ubiquitous phenolic acid found in the leaves and seeds of plants