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The goal is steady, lasting results, not just a prescription
Working with a trained professional can help you identify triggers for emotional eating, develop healthy coping strategies, and create sustainable lifestyle changes
However, everyone's needs are unique, and the right balance of foods depends on your weight loss goals, activity level, age, and other individual factors
Dr Anoop Misra of Fortis C-DOC said that although self-prescription may not be the primary driver of rising GLP-1 sales, it is still a significant concern, especially among people seeking cosmetic weight loss
This supports more efficient energy production, less damage to tissues, and better resilience over time
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