oral cancer caused by smokeless tobacco A Case Series-Smokeless Induced Premalignant Lesions Oral Cancer - Facts, Diagnosis

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Research indicates that discontinuing smoking or vaping can positively impact hormone regulation at any stage of life, contributing to better management of symptoms associated with hormonal imbalances

The main content of tobacco smoke is nicotine and its metabolite cotinine

PMID 21612464

It is important to eat a balanced diet and to get plenty of exercise in order to prevent weight gain, as nicotine suppresses the appetite and causes the body to burn more calories and these effects disappear after quitting