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[20] [21] Men with pre-existing retinopathy should be monitored appropriately

Unlike a switch-effect of stimulant meds, many supplements take weeks of consistent use to show benefits

Why We Picked Them: John Kocka, MD & Rachel Budd, NP leads the clinical team

To help you make a better decision, consider the following factors: Your Health Condition : If you have a medical condition that affects B-12 absorption (e.g., pernicious anemia), injections are usually more effective

Step 3: Support with Targeted Supplementation If you feel your diet is not enough, or if you are going through a particularly demanding season of life, consider a targeted supplement