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Acute soft-tissue complaints tend to shift fastest (days to a week), gut-related use is often discussed in the 2 to 4 week range, tendon and ligament work is usually a 4 to 8 week arc, and nerve-related recovery is the slowest at roughly 8 to 16 weeks

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This progressively weakens the maintenance of functional tissues [6] and further negatively impacts the balance of bone formation and bone resorption [7-8]

Published 2021 Jul 26

These are questions we hear all the time from readers who buy our methylcobalamin B12 vials