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In this setting, if gluconeogenic flux and/or glycogenolysis are also compromised as a result of inadequate substrates for gluconeogenesis (e.g., reduced AAs), subnormal glycogen storage (low caloric intake), or reduced counterregulatory hormones, hypoglycemia at late postprandial time points could ensue

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Carbohydrates provide the energy your body needs for physical activity and muscle recovery

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During stressful times, Vitamin C is readily diverted to the adrenal gland, which risk depriving other bodily systems eg