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Pregnancy & Breastfeeding Pregnant and breastfeeding individuals have increased requirements for many B vitamins, and indeed these vitamins are routinely included in prenatal supplements

[29] [30] Other supplements taken alongside B12, particularly magnesium, vitamin C in high doses, or probiotic preparations, may affect bowel habits

B12 deficiency affects both sexes and all ages, but the general misconception is that it only affects women over 60

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We encourage you to call your insurance provider to determine if the cost of vitamin B12 will be covered by your plan