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Clinics and Research in Hepatology and Gastroenterology

This article also discusses the impact of toxins on glutathione, a vital antioxidant that is involved in protecting cells from oxidative stress and detoxifying harmful substances like heavy metals, drugs, and environmental toxins

Some common approaches include alternate-day fasting, 5:2 fasting (eating a normal diet five days per week and fasting two days a week), and daily time-restricted fasting (eating normally but only within an eight-hour window each day)

Packed with nutrition (vitamin C, lycopene, vitamin B6, etc.), tomatoes are culinarily versatile and found in traditional dishes all over the globe