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Long-term data is still emerging, but one study published in the May issue of the Journal of Managed Care and Specialty Pharmacy (JMCP) identified that approximately two-thirds of patients treated with GLP-1 RAs for obesity experienced at least a 60-day gap in treatment within the first year and just over one-quarter of patients remained at least 80% adherent to therapy

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Youll begin with 0.25 milligrams for four weeks, and then you take 0.5 milligrams a week for at least another four weeks

Engage in strength training and cardio workouts at least 3-5 times per week

Doctors group GLP-1RAs into "short-acting" or "long-acting" based on how long they stay in your body