Watch the full interview in the video below, or read the full transcript at the bottom of the page
10.1089/acm.2006.12.881 Summary Keywords vitamin B12, efficacy, bioavailability, therapeutic approaches, meta-analysis, cobalamin Citation Mazur M, Ndokaj A, Salerno C, Vallone J, Ardan R, Bietolini S, Carrouel F, Wilk A, Sarig R, Ottolenghi L and Bourgeois D (2025) Efficacy of sublingual and oral vitamin B12 versus intramuscular administration: insights from a systematic review and meta-analysis
Os resultados preliminares, apresentados em um congresso de gastroenterologia em 2023, sugeriram uma melhora nos escores de atividade da doena
If not identified quickly, this deficiency might show symptoms like low blood sugar, fatigue, and brain function abnormalities
Topical applications, such as creams and serums, can also support skin health but may have limited effects on overall glutathione levels