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It doesn't really matter whether you're a "digital smoker" (vapes and e-cigarettes) or an "analog smoker" (regular ol' cigarettes)

The best way to reduce harm from tobacco is to quit smoking entirely, rather than switching to another tobacco product that still delivers nicotine and other harmful chemicals

Im looking forward to hearing it

Were going to go bold on this because for too long, people have been confused, theyve been misled. We have a public trust epidemic in health care because in part people were lied to about whats healthy and whats not healthy, he said an assertion that would be highly disputed by experts who advise on the guidelines every five years

The great thing about the Living Smoke Free program by Vitality is that is self-paced and one can consume the information during that eight-week period in his or her own time