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Symptoms of B12 deficiency include exhaustion no matter how much you sleep, muscle weakness and frequent cramping, constipation, loss of appetite and unexplained weight loss, numbness or tingling in the hands and feet, depression, and problems with memory and focus

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Never increase more than 100mcg at a time, and allow at least one week at each dose before further adjustment

We assess your lifestyle, symptoms, and goals to determine which vitamins and nutrients will help you most

It also provides necessary vaccinations for different age groups, such as rabies and tetanus injections at home safely